News for 'Benefits of coconut water'

8 Ways Coconut Water Works Wonders

8 Ways Coconut Water Works Wonders

Rediff.com5 Jan 2026

Coconut water is a lovely light, refreshing drink with a delicate hint of nuttiness, while remaining naturally low in both sugars and calories and full of nutrients.

10 Stocks That May Gain From Budget

10 Stocks That May Gain From Budget

Rediff.com4 Feb 2026

The fiscal tilt towards capex benefits companies in investment-related sectors like capital goods, defence equipment, engineering & construction and metal & mining. The planned cut in revenue expenditure will weigh on companies in consumption sectors like FMCG, consumer durables and retail.

Buying Expensive Skin Care Products? Read This First

Buying Expensive Skin Care Products? Read This First

Rediff.com29 Oct 2025

Understanding the ingredients used in skin care products is crucial. Dr Pravin Banodkar explains what each one does and who should use them

Best and Worst Foods To Eat Before and After Yoga

Best and Worst Foods To Eat Before and After Yoga

Rediff.com21 Jun 2025

Your yoga practice doesn't start on the mat; it begins in the kitchen, says Dr Yogrishi Vishvketu, global yoga educator and founder of the Akhanda Yoga Institute.

US Farm Distress Real Reason For Trump's Tariff Tantrums

US Farm Distress Real Reason For Trump's Tariff Tantrums

Rediff.com16 Sep 2025

'What the US appears to be doing is to force India to be "the buyer of last resort", on whom their products can be dumped, 1.4 billion people have to eat something, so why not eat American corn?' 'What is exercising the Trump lot is the fact that most of the farms are in solidly Republican Midwestern states: Illinois, Indiana, Kansas, Michigan, Minnesota, Missouri, Nebraska, North Dakota, Ohio, South Dakota, Wisconsin,' points out Rajeev Srinivasan.

Recipe: Sreeja's Kerala-Style Jackfruit Stir Fry

Recipe: Sreeja's Kerala-Style Jackfruit Stir Fry

Rediff.com3 Dec 2024

Jackfruit season heralds the arrival of its tasty stirfry on our tables or better as part of banana leaf meals

Recipe: Bethica's Foxtail Millet Uttapam

Recipe: Bethica's Foxtail Millet Uttapam

Rediff.com13 Mar 2024

What a way to begin the morning!

Fasting During Navratri? 10 Healthy Tips

Fasting During Navratri? 10 Healthy Tips

Rediff.com19 Oct 2023

If you are fasting, you must steer clear of processed and packaged foods as they often contain additives, preservatives and excessive salt or sugar which can disrupt the purity and purpose of your diet, says dietician Ruchi Rai.

5 Tips To Stay Well In The Monsoon

5 Tips To Stay Well In The Monsoon

Rediff.com12 Jul 2023

Drink plenty of water or fluids to keep your electrolytes and toxins in check, suggests Dr Vidhe Sharma.

Summer: Foods To Eat And Avoid

Summer: Foods To Eat And Avoid

Rediff.com5 May 2023

In the summer, we tend to eat less and drink more. Avoid large portions of food, as they will be difficult to digest and may cause you to feel tired and lazy. Instead, have frequent and small portions of meals, which will keep them fresh and light, suggests Dr Shoaib Sangatti, emergency physician, Ruby Hall clinic, Wanowire.

Heatwave: ASK KOMAL: How To Cope

Heatwave: ASK KOMAL: How To Cope

Rediff.com23 May 2022

Dietician Komal Jethmalani provides expert help.

Recipe: Millet Sesame Modaks

Recipe: Millet Sesame Modaks

Rediff.com7 Sep 2022

Guilt-free millet modaks are a wholesome addition to your festivities.

Dear Komal: Please Suggest A Good Diet For Ramadan

Dear Komal: Please Suggest A Good Diet For Ramadan

Rediff.com2 Apr 2022

Dietician Komal Jethmalani provides expert help.

Fighting COVID-19: Disinfect shared spaces regularly

Fighting COVID-19: Disinfect shared spaces regularly

Rediff.com13 May 2020

London based Dr Mithileysh Sathiyanarayanan, 29 offers his advice on keeping the virus away.

Travelling Across India On Your Stomach In Summer

Travelling Across India On Your Stomach In Summer

Rediff.com4 May 2023

The best summer foods of India

'Even If We Have To Die, We Won't Let This Port Come Up'

'Even If We Have To Die, We Won't Let This Port Come Up'

Rediff.com13 Sep 2024

'Modi knows the people here are opposed to this project, but he is using the might of government to push this port down our throats.'

10 Diet Changes For A Healthy 2024

10 Diet Changes For A Healthy 2024

Rediff.com15 Dec 2023

Are you looking to transform your health game? Dr Chetan Savaliya, director, Satvam Nutrition, has some tips for you.

9 Lies Told About Skincare

9 Lies Told About Skincare

Rediff.com9 Feb 2023

There seems to be a barrage of age-old blunders that people tend to commit in the name of skincare, says dermatologist Dr Batul Patel, director, The Bombay Skin Clinic.

10 Healthy Ways To Alter Your Diet

10 Healthy Ways To Alter Your Diet

Rediff.com2 Mar 2023

A diet rich in vegetables and fruits can help regulate blood pressure, reduce the risk of heart disease and stroke, prevent colon cancer, lower risk of eye and digestive problems, regulate diabetes and can help keep appetite in check, suggests Dr Eileen Canday.

10 Tips To Protect Your Skin From Humidity

10 Tips To Protect Your Skin From Humidity

Rediff.com30 Aug 2022

Don't let humidity be your skin's enemy, says Dr Abhishek Pilani.

Summer: 10 Traditional Ways To Stay Cool

Summer: 10 Traditional Ways To Stay Cool

Rediff.com25 Apr 2022

In the summer, eat light, fresh meals so that your digestive system is not over burdened.

How to EAT RIGHT after Eid

How to EAT RIGHT after Eid

Rediff.com14 May 2021

You had been eating sehri in the morning and iftar in the evening for the past month, fasting for nearly 12 hours in between. Now that you are switching back to your old lifestyle, you'll need to follow a few guidelines to get your body back on course, advises nutritionist Ryan Fernando.

Recipe: Kachnar Ki Kali

Recipe: Kachnar Ki Kali

Rediff.com23 Feb 2021

An easy-to-cook recipe from blogger Satyajit Kotwal that's loaded with health benefits.

Holi TIPS: 5 simple ways I take care of my skin

Holi TIPS: 5 simple ways I take care of my skin

Rediff.com26 Mar 2021

Lifestyle influencer Himani Shah tells us how she keeps her skin healthy ahead of the festival.

10 foods that are good for your GUT

10 foods that are good for your GUT

Rediff.com8 Nov 2019

Green vegetables contain a high amount of soluble and insoluble fiber to balance your good and bad gut bacteria.

10 Herbs For BEAUTIFUL Hair

10 Herbs For BEAUTIFUL Hair

Rediff.com27 Jul 2022

Nishita Suratkal explains how amla, methi and bhringaraj can help arrest hairfall and improve overall hair health.

8 Tips to Get Rid of a Headache

8 Tips to Get Rid of a Headache

Rediff.com30 Mar 2021

Missing meals, eating at odd times, and other poor dietary practices are all tell-tale causes of that dull, throbbing sensation in your head, says nutritionist and wellness coach Pooja Bhargava.

Want to fight for your health? How you can begin

Want to fight for your health? How you can begin

Rediff.com7 Feb 2021

Wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.

Sankranti Recipes: Til Peanut Laddoo, Holige

Sankranti Recipes: Til Peanut Laddoo, Holige

Rediff.com14 Jan 2022

Kumudini Shetty's traditional recipes for Makar Sankranti.

The Magic of Millet

The Magic of Millet

Rediff.com26 Feb 2021

These recipes will tickle your tastebuds and ensure good health, says Sahana Shivprasad Shetty.

11 healthy changes you should make in your life

11 healthy changes you should make in your life

Rediff.com10 Feb 2020

Health goals should be for life, not event-centric, says Aayushi Lakhapati.

Why besan and lemon may not be good for your skin

Why besan and lemon may not be good for your skin

Rediff.com14 May 2019

Besan can be abrasive to your skin. Using lemon juice can cause severe irritation, says Dr Shital Poojary.

3 healthy vegan recipes you should try at home

3 healthy vegan recipes you should try at home

Rediff.com21 Nov 2019

Surprise your loved one with these simple and healthy meals.

Why it's still difficult to do business in India

Why it's still difficult to do business in India

Rediff.com5 Dec 2019

Do a straw poll of any business friends and you will laugh and weep at what they go through, points out Rahul Jacob.

3 Moringa recipes you will LOVE

3 Moringa recipes you will LOVE

Rediff.com3 Nov 2020

R S Dev from Bengaluru sent us these amazing recipes!

INSPIRING! How I lost 22 kg in the lockdown

INSPIRING! How I lost 22 kg in the lockdown

Rediff.com9 Sep 2020

Indra Narayan Das tells us how he went from 95 kg to weighing 73 kg with the right diet and exercise.

6 tips for you to stay fit

6 tips for you to stay fit

Rediff.com26 Jul 2015

The keys for attaining good health and a fit body are quite simple. All of you have to do is take care of good nutrition, physical activity, sufficient sleep and rest, meditation and conscious breathing.

6 habits that will help you get fit and lose weight

6 habits that will help you get fit and lose weight

Rediff.com13 Oct 2014

Holistic health guru Mickey Mehta shares 6 easy-to-do fitness tips. Follow these and stay healthy :)

ASK ROOPASHREE: How do I lose weight?

ASK ROOPASHREE: How do I lose weight?

Rediff.com24 Aug 2021

Wellness expert Roopashree Sharma answers your health queries.

Cyclone Gaja leaves 33 dead in TN, navy joins relief operations

Cyclone Gaja leaves 33 dead in TN, navy joins relief operations

Rediff.com17 Nov 2018

As of now, 1,77,500 people have been housed in over 351 camps, the chief minister said, adding food, and medical amenities were being provided to them by the government.